Brewers Yeast: Health Benefits and Uses

What is Brewers Yeast?

Brewers yeast is an ingredient used in the production of beer and bread. It is made from Saccharomyces cerevisiae, a type of fungus.

Benefits of Brewers Yeast

Brewers yeast is rich in B vitamins and minerals that may help treat diabetes, colds, and diarrhea. It may also help manage blood sugar levels and boost the immune system.

Uses of Brewers Yeast

Brewers yeast is used in beer brewing. It is also sometimes used as a food additive or nutritional supplement.